The latest fitness sensation – Boogie Bounce Xtreme – has arrived in Shrewsbury!
The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs section too! Every muscle in the body is worked. EVEN THE FACIAL MUSCLES!
Each Tuesday from 6.30pm to 7.15pm and 7.30pm to 8.15pm.
For up-to-date information visit the Boogie Bounce Xtreme Facebook page.